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Self-esteem is central to the welfare of a person. When positive, we can accept and love ourselves as we are. Have an appropriate degree of self-promote the development of learning, social relationships and activities. And the best part is that it is a skill that can be learned, let's get to work.

main thing is to show our daughters and sons that we love as they are, like us physically, we like his way of doing things, we like your sense of humor, we like ... everything we want. And clearly there are aspects that we do not like, but NO are important enough to leave them wanting.

But what is confidence? can be defined as the view each one has its own value and importance of its positive aspects and areas for improvement.

Overall, self-esteem is positive when we can accept and love ourselves for who we are. Tells us how we are, our skills and weaknesses through our behaviors and experiences. Thus, having an appropriate degree of self-promote the development of learning, social relationships and activities. A positive self-esteem makes us able to face challenges with confidence that their achievement.

From the beginning of our lives we form our identity through the image that people in our environment we pass on ourselves.

A / a child with an adequate level of self-esteem will interact easily and communicate more fluently than a child or child with low self-esteem, this in contrast to the above, feel inferior as a person and lack of confidence same, so that their learning will be more limited.

developed a good self-esteem from childhood is related very directly to the ability to accept responsibility, freedom to choose without being so susceptible to external conditions, and therefore, to make decisions in a responsible, consistent and positive , all qualities that will develop a more fulfilled adult in all areas.

However, the lack of self confidence and adequate self-esteem produces shortages, bad feelings pipeline that leads to mood swings, pessimism, anxiety, extreme sensitivity, etc. And a poor ability to make independent decisions, feelings of loneliness and lack of social relations which creates social isolation and a tendency to take refuge in replacement of other types. Learning problems, depression, eating disorders and even drug abuse are usually related to people with low self-esteem.

How to foster self-esteem?

First, no comparison with third parties (Siblings, relatives, friends)

make a proper assessment of his person and his accomplishments, always with love, constant, honest and firm. While it is important to remember that our children accept, does not mean let them do "whatever they want," but we must be able to act on the specific situation and not according to our mood at that time.

promote coexistence by establishing rules and limits of behavior, but after informing what they are and explaining their reasons.

Take time to talk, to know their sources of interest, to partake of their activities and listen carefully to their problems.

promotes responsibility and autonomy of our children by assigning tasks, within their abilities, age and maturity, requires compliance by encouraging decision making and problem-solving. Wrong is a vital part of learning. Rate

, awards and speaks well done at the right time, even the small accomplishments. Keep in mind that each small goal achieved is a big step in the development of personal worth.

Rate, also, efforts to make things right, whatever the outcome.

Make constructive criticism on the conduct timely, not the person in general. Ie better a "do not want to throw toys on the floor in this way" than a "you're a mess" or "I have heard what I said" to "I never pay attention." Show her

verbal and physical affection always, supporting you in a warm and consistent: that the displays of affection are common at home, even when the actions and results are not expected. It is better to correct the wrong done with love. And of course, never insult or mistreat him, physically and verbally.

supports innovative desires to do something new and different.